60 minute vinyasa yoga class with Amanda. It’s hot outside and the world is crazy. One minute you feel okay and completely at ease. The next minute you’re worried that nothing will ever be the same again. This calls for some forward bending! Forward bends have a cooling and calming effect. We begin this class…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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