Amanda McCarroll
Amanda McCarroll @yomanda4
September 7, 2020

Neck & Shoulder Massage Slow Flow

20 minute slow flow yoga for the neck and shoulders with Amanda. Sometimes it feels like the only thing that could possibly relax our neck and shoulders is a weekend at a spa. However deep breathing and gentle, focused stretches are often a better cure. This is a short class that concentrates entirely on stretching…

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