75 minute online kundalini and breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket, a block and your journal. The single ingredient plant essences Hyssop, Lavender Highland (Lavender from 1800 m above sea level), and Davana assist us in this class. First, hyssop is a wonderful flower to use…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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