75 minute kundalini classes online with Sheel. This class builds on the previous class’s theme of using this practice to support an embodiment of habitual self trust. In this class we will address the obstacles and opposites of self trust such as shame, guilt, indecision and seeking validation from others. Explore how these emotions and…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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