75 minute kundalini with Sheel. This class builds on the momentum of the past few classes and the tantric numerology of the year. Experience your daily reality from the heart space. Start with a powerful pranayam (breath work) that sets up an enhanced psyche to support living from the heart space. Then move into a…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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