75 minute kundalini and Holotropic Breathing with Sheel. Please have a bolster or pillow, cozy blanket, strap and your journal. We are assisted by the pure plant essence Honey Myrtle in this class. The world of medicinal aromatherapy uses her to support respiratory healing and thyroid healing, just like regular myrtle. We are using her…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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