Carolina Vivas @cvivas64
June 17, 2019

60 minute vinyasa with Carolina. One of the most often requested focuses for yoga classes is shoulders. Shoulder tightness restricts deep breathing, and weak shoulders can cause neck pain or impede good posture. Having strong, yet mobile shoulders, can completely change the way you feel in your body. This shoulder repair vinyasa class has the…

Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free!
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