August 26, 2019

Hungry Heart

75 minute Kundalini class with Sheel, Hungry Heart. Yes, this class is inspired by The Boss, and…the heart chakra. Work from the top (crown chakra) down and the bottom (root chakra) up. Get past the habit of insulating our heart chakra from life. The experience of sincerity is not really valued in this time and…

Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free!
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