Amanda McCarroll @yomanda4
April 26, 2016

Dynamic Flow

20 minute beginner flow with Amanda. Class 2 of the yourBuddhi Beginner Series Building on what we learned in Class 1, Dynamic Flow continues to emphasize the breath and movement connection. Class 2 will take you through several simple sequences that flow seamlessly with the inhale and exhale. Learn how to transition from one pose…

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