20 minute yoga for travel with Carolina. Yoga for Travel is a short, easy class you can do at the airport between flights or at your hotel room. This class is filled with essential poses to decompress the spine and open the hips and shoulders. Most of these poses can be done seated or standing,…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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