Magdalena Patterson
October 3, 2022

60 minute vinyasa with Magdalena Patterson. The perfect flow to wake up and recharge your body after traveling, falling off your routine or taking some time off exercising. Start slow as we warm up and mobilize the body. Focus on deep breathing and heating up from within. Pick up the pace with some breath to…

Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free!
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