Amanda McCarroll
Amanda McCarroll @yomanda4
April 26, 2016

Sun Salutations

20 minute beginner flow with Amanda. Sun Salutations help to create heat and connect breath with movement. They are a fundamental series of postures that are key to a well-rounded yoga practice. This video guides you through several different variations of sun salutations and is appropriate for all levels. BeginnerMagsSunSal from yourBuddhi.com on Vimeo….

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