20 minute slow flow with Carolina. Got stress? Let it all go with this gentle class. Release tension from the neck, shoulders, hips and spine. Practice relaxing postures that put you at ease and melt your worries away. Go to our beginner page for more classes and answers to all your questions. yogaStretch 20 :…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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