60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself! Twists are great for digestion and to improve mobility in the spine….
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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