60 minute vinyasa with Amanda. Yoga is the ultimate way to let go of tension and relax. We do this not only through consistent, conscious deep breathing but also by stretching all the joints and muscles. The seamless flow also adds to the wonderfulness of this class. Enjoy and get all loosey goosey….
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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