Amanda McCarroll @yomanda4
February 12, 2024
Leave ’em in the Slow Lane

60 minute vinyasa with Carolina. Up your game with this challenging sequence filled with fun but tricky transitions to improve strength, coordination and agility. This is the type of class that keeps you young forever and always in the fast and feeling good lane….

Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free!
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