20 minute vinyasa with Carolina. Carolina is the Ab Master. Just when you think you can’t go any longer, she lets you rest for a second and then she’s got you back at it again. You’ll want to be sending her a thank you note for the belly burn and the nice stretch at the…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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