75 minute class yin yoga and sound healing. Jeny of Zen Soul Balance leads this class that gently and therapeutically stretches the hips, shoulders and back. Beginner friendly – open to all levels! Yin Yoga and Sound Healing with Jeny This style of yoga targets the connective tissues – fascia, bones, joints, vertebral discs, ligaments,…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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