20 minute slow flow with Amanda. This class feels so good on the hips and shoulders. Enjoy the smooth flow, deep breath and sensational stretch….
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here