75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket, and your journal. The pure plant essence Davana assists us in this class. She is not well known in the West, however she is a staple in the Indian culture and Ayurvedic world. She brings…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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