75 minute kundalini and breathwork online with Sheel. For this class please have a bolster or pillow, a cozy blanket, and a strap. The single ingredient plant essences Patchouli assists with grounding and rooting while Peppermint for removes tension. We also use Mexican Lime for clarity. Kundalini and Breathwork Online In this class we will…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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