75 minute online kundalini with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap and your journal. The single ingredient tree essence Utah Juniper assists us in this class. She is a tree that grows in Utah and surrounding states and is known for her ability to survive anything….
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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