Yoga for fat burning at it’s best with a strong warm-up sequence and challenging arm balances. Build heat by flowing in and out of balancing poses such as crescent pose and eagle pose while creating hip flexibility wth pigeon pose. Experience the benefits of yoga with inversions and poses that increase range of motion in…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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