We Make it Easy to Do Yoga at Home

Get Strong & Flexible

Learn stress-relieving techniques

Feel good in your body

Take up meditation

 

Vinyasa Flow & Ashtanga

Breathwork & Kundalini

Slow Flow & Restorative

Prenatal & Postnatal

Do yoga on YOUR schedule.

Access to over 350 pre-recorded online yoga classes

Filter videos by time, style, teacher, or level

Daily livestream options from La Jolla, CA

All styles including slow flow, vinyasa, kundalini, and meditation

First 14 days free; $18/month after 

Fun Classes

Take classes that get you excited about maintaining a consistent practice.

Experienced Teachers

Learn from instructors with over 20 years of experience.

Join the Community

Get support from the members of our special community of like-minded students.

Tips & Philosophy

Learn tips, tricks and practical yoga philosophy to incorporate into your daily life.

FlowLIFT Workout

Add FlowLIFT

We created a fun and effective workout using light ankle and hand weights. You’ll get cardio, strength training and moves that challenge your brain all rolled into every 25 and 45-min class. Add the FlowLIFT membership for just $6 more