• Total Videos: 292

Core Work for Handstands

40 minute yoga for core strength with Carolina. The core is our focus in this vigorous vinyasa class. You’ll target...

Handstand Essentials

40 minute yoga for handstands with Carolina. Learn how to do several types of wall drills to improve your strength...

Save Yourself Vinyasa

60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings...