40 minute vinaysa targeting the hip flexors, chest an shoulders. This is a great class for athletes or anyone who...
40 minute vinaysa targeting the hip flexors, chest an shoulders. This is a great class for athletes or anyone who...
20 minute online vinyasa class with Carolina.
75 minute slow flow with Amanda.
60 minute vinyasa with Carolina.
40 minute slow flow with Amanda.
60 minute vinyasa with Carolina. Grab a strap because this fun filled class loaded with standing poses and backbends will...
60 minute vinyasa with Amanda. Yoga is the ultimate way to let go of tension and relax. We do this...
60 minute vinyasa with Carolina. Up your game with this challenging sequence filled with fun but tricky transitions to improve...
20 minute vinyasa with Amanda. The poses in this class open the front of the body and create an energizing...