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Highway to Handstands

Highway to Handstands

Handstands require practice as well as a lot of awareness. Jon sprinkles highly effective “handstand drills” throughout this class. Create...

Twisted Pigeon

75-minute Vinyasa class with Carolina.  This is one for the books.  The flow and pace of this class is pure...

Trust in Your Aura

75 minute Kundalini with Sheel. Yogis, do you trust in your aura? “Cuz you’d be a lot cooler if you...

Holiday Hoedown

60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...

Wring it Out

Wring it Out

60-minute vinyasa class with Anna. Tis the season for a twisting yoga sequence! The emphasis of this flow is spinal...

Turkey Trot

75-minute vinyasa with Carolina.  This vigorous vinyasa yoga sequence with Carolina includes a wide range of postures. Focus on twisting...