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Heart of Gold Kundalini

Heart of Gold Kundalini

This class builds on the momentum of the past few classes and the tantric numerology of the year. Experience your...

Ride the Breath

Ride the Breath

75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...

Ego vs. Spirit

Ego vs. Spirit

75-minute vinyasa with Carolina. This online vinyasa yoga class begins on the back in savasana to ground the energy. Set...

Magical Slow Flow

Have you ever been to a yoga class and it feels like the teacher created a slow flow yoga sequence...

Highway to Handstands

Highway to Handstands

Handstands require practice as well as a lot of awareness. Jon sprinkles highly effective “handstand drills” throughout this class. Create...

Twisted Pigeon

75-minute Vinyasa class with Carolina.  This is one for the books.  The flow and pace of this class is pure...

Trust in Your Aura

75 minute Kundalini with Sheel. Yogis, do you trust in your aura? “Cuz you’d be a lot cooler if you...

Holiday Hoedown

60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...