Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath. She has developed a great awareness for safely challenging her students and giving them exactly what they need. Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.
About Your Buddhi
If you are interested in trying an online yoga videos membership, Your Buddhi has excellent online classes to make working out in a calm, relaxed way easier than ever. You don't even have to leave your home; all you have to do is visit yourbuddhi.com and become a member today for a very reasonable price. For class details or if you have questions you can contact a yoga instructor by sending an email to info@yourBuddhi.com.
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Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.