Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath. She has developed a great awareness for safely challenging her students and giving them exactly what they need. Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.
About Your Buddhi
Vinyasa Yoga classes online is the new revolutionary way to get a great workout without ever having to leave the comfort of your home. Your Buddhi offers online Vinyasa yoga class videos taught by trained, professional instructors. Become a member today by visiting their website at yourbuddhi.com to begin with your at-home video classes! If you have questions about Your Buddhi you can email a class instructor at info@yourBuddhi.com.
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1903 N. Harrison Avenue Suite #283Cary NC 27513
5298 Sunbeam RoadJacksonville FL 32257
Carolina believes that through yoga we can make an impactful change in the body and mind. She has personally experienced more courage, clarity and stability in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.