Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath. She has developed a great awareness for safely challenging her students and giving them exactly what they need. Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.
Are you searching for a great way to practice yoga at an affordable cost? Sign up for membership at YourBuddhi.com and enjoy unlimited yoga videos designed to meet you where you are in your practice.
You’ll enjoy all of the benefits of membership, with yoga videos that are 20 minutes long, 40 minutes long or 60 minutes long, categorized by the following types of classes: Beginner flow, Slow Flow, Buddhi Flow, Super Yogi and Audio Downloads.
Even if you’ve never done yoga before you can start with the Beginner Flow video series that will get you quickly acquainted with the lingo, basic poses, and simple breathing techniques. Perhaps you have a strong yoga practice and wish to challenge yourself, in which case you’d want to try the Super Yogi series. Maybe you call somewhere in between and would rather just ask yourself how you’re feeling today and whether you want to try a few leisurely stretches or want to get the energy flowing.
As a member, you’ll have complete access to an amazing inventory of membership yoga videos including their videos for relaxation. Many members are surprised to learn that not all yoga classes have to be a workout. While it seems that today most popular styles of yoga tend to have a fast-paced workout element built into them, it doesn’t have to be that way.
YourBuddhi’s library is filled with online yoga videos for relaxation that focus on gentle movements and breath connection that will help you release physical, mental and emotional tension- no breaking a sweat necessary!
The founders of Your Buddhi understand it’s not easy finding a yoga studio that offers slower-paced yoga with attention to alignment and breath; that’s one of the reasons why they have created a series of videos that are specific to relaxation, so you don’t have to leave your house to get what you need. While many members love the power vinyasa videos, Your Buddhi recognizes the need to sometimes slow it down and focus.
With your membership to Your Buddhi, you can filter yoga videos in the library so that you can choose the length of the video and the type. There is also a ‘Yoga For’ selection where you can choose your video based on more specific needs. Just click on ‘Relaxation’ in that area to pull up videos that will more fully meet your needs. Feel free to try one of the more popular videos for relaxation, including:
- Smooth and Steady Flow
- Breath-centered Easy Flow
- Release Neck & Shoulders
As a member, you’ll also have access to Your Buddhi’s informative blog that will provide a wealth of information as you grow in your practice. The blog is a great resource for anyone who wants to get the most out of their membership benefits.
Start your free trial membership today by signing up at YourBuddhi.com. After your trial has ended, you can continue enjoying the resources for just $14 per month- less than the cost of a single session at a studio! Why not start today? You have nothing to lose as your trial is absolutely free.