20 minute beginner class with Amanda. Blockages in the throat chakra can hinder our ability to have confident and open...
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10SeptemberNovember 21, 2019
Yoga for Surfers | Low Back and Shoulders
20 minute vinyasa with Carolina. This energetic 20-minute class is designed to stretch out the low back and loosen up...
2SeptemberNovember 21, 2019
Yoga for Surfers | Wave Master
20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle...
by Amanda McCarrollin Advanced, 20 min, Videos, Super Yogi, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body4
2SeptemberAugust 6, 2021
Yoga for Surfers | Balance and Stability
20 minute beginner class with Carolina. Surfing requires balance in order to stay up on the board once you take...
10AugustJune 7, 2021
Super Yogi | Deep Binds
40 minute advanced class with Carolina. Binding postures require chest and shoulder flexibility along with a strong and open upper...