75 minute vinyasa with Amanda. Vinyasa classes vary in their level of challenge depending on different factors. The teacher, sequence,...
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Wall Magic
60 minute vinyasa with Carolina. This yoga at the wall class focuses on various types of poses using the wall...
Bind City USA : Binding Yoga Poses
75 minute vinyasa with Amanda. Welcome to Bind City USA where you’ll open and strengthen the whole body so that...
Torque It!
75 minute vinyasa with Carolina. This class has a great mix of twists, hip openers, and poses to stretch the...
Moving From Center
75 minute vinyasa with Amanda. You might have heard the terms “find your center” or “get centered” thrown around in...
Holiday Energizer
75 minute vinyasa with Carolina. The holidays are fun! Parties, shopping, and other festivities are a good time but can...
Oil Change : Lube up the Joints
60 minute vinyasa with Carolina. One of the many benefits of yoga is it’s positive impact on the joints, especially...
Flying Backbends
60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...