75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
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Fly Like an Eagle
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...
Rotation Station
75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...
You 2.0
75-minute vinyasa class with Carolina. Yoga says you’re already perfect as you are, but there’s always room for improvement! This...
Super Summer Flow
75 minute Vinyasa with Amanda McCarroll. There is nothing better than a sweaty flow class on a hot summer morning. Before...
Sweaty Betty
75 minute vinyasa with Carolina. Join Carolina for this invigorating full body vinyasa class that will leave you dripping with...
Shoulder Repair
60 minute vinyasa with Carolina. One of the most often requested focuses for yoga classes is shoulders. Shoulder tightness restricts...
Magic Yoga Hands
75 minute vinyasa with Amanda. Practicing yoga gives us the opportunity to tune in to our energetic body. We are...
Back Body Bonanza
75 minute vinyasa with Carolina. Back Body Bonanza with Carolina begins by building a strong foundation with the breath while...