60 minute vinyasa with Carolina.
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30OctoberOctober 27, 2023
Twister
60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself!...
16OctoberOctober 15, 2023
Third Eye on Fleek
60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...
9OctoberOctober 5, 2023
Triangle Warrior
60 minute vinyasa with Carolina.
18SeptemberSeptember 17, 2023
Patience Young Grasshopper
60 minute vinyasa with Carolina. Practice this class often to master the mind and body through both the physical and...
4SeptemberSeptember 3, 2023
Happy Balance
60 minute vinyasa with Amanda. Flow through a fun and challenging sequence of balancing postures along with some deep twists,...
21AugustAugust 20, 2023
Slow Flow with a Strap
60 minute slow flow with Jon Old-Rowe. Grab a strap or a robe tie for this one (two blocks would...
14AugustAugust 8, 2023
California Girls
60 minute vinyasa with Carolina
7AugustAugust 1, 2023
Dream Hips
60 minute slow flow with Jen. Get your hips mobile, strong for a dreamy sensation all throughout both the body...