Vinyasa Yoga with Jonathon Old-Rowe

Vinyasa Yoga with Jonathon Old-Rowe Experience online vinyasa yoga with Jonathon Old-Rowe shot from our La Jolla yoga studio, Buddhi Yoga. This one hour all levels vinyasa class creates both strength and flexibility in the hips and shoulders. Slower moving than most vinyasa yoga, the rhythm of your breath will be much fuller and deeper…

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