20 minute slow flow with Amanda. A smooth and gentle flow class that helps to lengthen the spine, decompress the...
- Total Videos: 444
26AprilSeptember 17, 2019
20 minute advanced vinyasa with Carolina. A cardio-based class to heat up the body and promote toning. Practice arm balances,...
by Carolina Vivasin Advanced, 20 min, Videos, Super YogiTags workout, sweat, cardio, fat burner, core strength1
13AprilSeptember 17, 2019
Super Yogi | Twists
20 minute vinyasa with Carolina. A strong flow class that gets you deep into the spine with twists from every...
by Carolina Vivasin Advanced, 20 min, Vinyasa, Videos, Buddhi Flow, Super Yogi, TimeTags advanced, twists, super yogi, spine, detox, cardio, workout, sweat2