This class is geared towards advanced yoga practitioners who are comfortable in headstand and arm balances. Warm up the body...
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- Total Videos: 357
26AprilSeptember 17, 2019
Buddhi Flow | Hips & Shoulders
40 minute vinyasa with Carolina. Our signature Buddhi Flow classes combine strength, flexibility, abdominal work and creative transitions that yield...
by Carolina Vivasin Intermediate, 40 min, Videos, Buddhi FlowTags core strength, hips, shoulders, surfers3
26AprilSeptember 17, 2019
Smooth & Steady Flow
Connecting the breath with movement in a smooth flow is the key to calming the mind during yoga practice. Flow...
26AprilSeptember 17, 2019
Slow Flow | Backbends & Chest Openers
20 minute slow flow with Amanda. A smooth and gentle flow class that helps to lengthen the spine, decompress the...
by Amanda McCarrollin Beginner, 20 min, Videos, Slow FlowTags relaxation, backbends, slow stretch, chest openers1
26AprilSeptember 17, 2019
Fat Burner
20 minute advanced vinyasa with Carolina. A cardio-based class to heat up the body and promote toning. Practice arm balances,...
by Carolina Vivasin Advanced, 20 min, Videos, Super YogiTags core strength, workout, sweat, cardio, fat burner0
13AprilSeptember 17, 2019
Super Yogi | Twists
20 minute vinyasa with Carolina. A strong flow class that gets you deep into the spine with twists from every...
by Carolina Vivasin Advanced, 20 min, Vinyasa, Videos, Buddhi Flow, Super Yogi, TimeTags super yogi, detox, workout, sweat, advanced, twists, spine, cardio1