• Total Videos: 31

Trust in Your Aura

75 minute Kundalini with Sheel. Yogis, do you trust in your aura? “Cuz you’d be a lot cooler if you...

Relax, Take It Easy

Relax, Take It Easy

75 minute Kundalini with Sheel. The title of this week’s class comes from a slogan in the Al Anon program:...

Liberated…in La Jolla

Liberated…in La Jolla

75 minute Kundalini with Sheel. When and how one can attain freedom of the Soul identity is a source of...

Bringin’ Prayer Back

75 minute online kundalini with Sheel. In both Kundalini and recovery there is a saying: “Prayer is talking to God;...

Hungry Heart

75 minute Kundalini class with Sheel, Hungry Heart. Yes, this class is inspired by The Boss, and…the heart chakra. Work...

Art of Discipline Kundalini

75 minute kundalini with Sheel. All of the yoga schools and their corresponding practices have something to say about discipline...