This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture and keep your spine healthy....
Archive for category: Surfers
Anniversary Buddhi Flow
Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas and Amanda McCarroll. Flow through 75 minutes...
Twistastic Flow
Twistastic Flow with Carolina Vivas Spinal twisting reinforces strength and mobility in the spine so that you can do the...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll Flexibility in the muscles and joints can be achieved through balanced action. The focus...
Ashtanga Flow with Michelle Hackett
Ashtanga Flow with Michelle Hackett is the perfect combination of Ashtanga and vinyasa. Warm-up with the traditional Series A and...
Introduction to Ashtanga Flow
Introduction to Ashtanga Flow with Michelle Hackett Michelle Hackett teaches Ashtanga Flow Yoga at Buddhi Yoga in La Jolla. Introduction...
Vinyasa Yoga with Jonathon Old-Rowe
Vinyasa Yoga with Jonathon Old-Rowe Experience online vinyasa yoga with Jonathon Old-Rowe shot from our La Jolla yoga studio, Buddhi...
Buddhi Flow with Carolina | June 10, 2018
Every week yourBuddhi posts a new video from the best of our livestream yoga classes. These 60 and 75 minute...
Float and Fly
Floating gracefully through your Vinyasa practice feels amazing and has an extremely calming effect on the nervous system. This class...
Full Body Session
Get your sweat on and try this full body session that perfectly combines stretching and strengthening poses. Full Body Session...