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Every Nook and Cranny

Every Nook and Cranny

40 minute slow flow with Amanda. No spot left un-stretched. Got 40 minutes to breathe deeply into every joint, muscle...

Twister

Twister

60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself!...

Third Eye on Fleek

Third Eye on Fleek

60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...

Patience Young Grasshopper

Patience Young Grasshopper

60 minute vinyasa with Carolina. Practice this class often to master the mind and body through both the physical and...

Happy Balance

Happy Balance

60 minute vinyasa with Amanda. Flow through a fun and challenging sequence of balancing postures along with some deep twists,...