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Natural Pain Killer

60 minute vinyasa with Carolina. This all levels class is a rigorous full body practice that challenges the body and...

Bringin’ Prayer Back

75 minute online kundalini with Sheel. In both Kundalini and recovery there is a saying: “Prayer is talking to God;...

A Practice of Focus

A Practice of Focus

60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...

That’s a Wrap!

75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...

Back in the Saddle

60 minute vinyasa with Jon Old-Rowe. Get back in the saddle again, flowing through old favorites such as warrior 1...

Double the Fun Vinyasa

75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...

Happy Birthday Yogi Bhajan

75 minute Kundalini class with Amanda McCarroll. Happy Birthday Yogi Bhajan is in celebration of Yogi Bhajan’s birthday. YB carefully...

Open Heart Surgery

75 minute advanced vinyasa with Carolina Vivas.  This class is for intermediate to advanced practitioners who have a solid foundation...